Why Does My Vaginal Smell? - 5 Vaginal Odor Causes

Why Does My Vaginal Smell? - 5 Vaginal Odor Causes

Posted by Yogesh Agrawat on

All vaginas naturally produce scent - earthy, musky, and sweet. But what if your lady part starts emitting a bad odor? While you can help reduce the strong, unfamiliar smell with several natural products, like VG3 tablets, it’s still important to know the root cause that triggers the scent. 

The smells that your vagina produces indicate about your lifestyle, activities, and overall intimate health. Moreover, it usually changes throughout your cycle and may give a stronger odor after intercourse or a workout. Wondering why your vagina is producing a strong smell and what’s exactly triggering the problem? Scroll down the page and find all the nitty-gritty details about your vaginal odor, along with some remedies to get rid of the same.  

What is Vaginal Smell?

Chances are, if you have a vagina, you probably have a pretty good idea of what its typical odor is. Every vagina has a unique scent, depicting your body chemistry and intimate health. However, the problem arises when you start smelling a strong, pungent odor that continues for days. 

Lots of different things can alter your vaginal odor, including hormonal imbalance, sweat levels, food, and many more. Also, there isn’t one normal way your vagina should smell. While you can expect a mild odor, it might produce a strong and unfamiliar smell after intercourse or during the menstrual cycle. 

The key to keeping your vagina healthy is to recognize your normal vaginal odor and take precautionary measures when the smell changes.

What are the Causes of Vaginal Odor?

There are several factors that can affect your vaginal smell. While most of them are temporary and don’t require a gynecologist visit, others might be serious and need medical attention right away. Here’s a quick rundown of the common reasons behind the pungent vaginal odor. Let’s have a look. 

1. Intense workout

Exercise and intense physical activity often affect your vaginal smell. You must have noticed that your vagina has a stronger, muskier smell than usual when you’ve worked up for a sweat. 

2. Bacterial Vaginosis

Sometimes, the vaginal odor changes due to bacterial infection, Bacterial Vaginosis. BV is responsible for a fishy smell that becomes stronger after having intercourse. Besides BV, there are several other infections that may lead to the problem, such as Trichomoniasis.

3. Food

Yes, you read it right. Some foods can change your vaginal smell. Onions are the main culprit, along with garlic, curry, red meat, asparagus, and more. Hence, you must be very cautious about the foods you eat, as it might cause your vagina to produce an unpleasant smell, making you embarrassed in public. 

4. Menstruation

You might have noticed a strong, pungent odor during your menstrual cycle, and having a different smell during your periods is quite normal. The scent is more intense in the lighter days of your flow when blood leaves your uterus more slowly and has had time to mix with odor-causing bacteria. But thankfully, it is temporary and will fade away after your menstrual cycle. 

5. Hormonal Changes

Another reason that might trigger pungent vaginal odor is hormonal changes. The imbalance of hormones in your body can affect the smell of your cervical mucus, thus producing a bad odor. This reason might be the strongest culprit for producing a bad smell during pregnancy. However, if the smell continues for days, it’s good to contact the healthcare provider and seek medical attention. 

How to Stop Vaginal Odor?

Some vaginal odors are normal and to be expected, while others may require immediate medical attention. So, let’s see how you can get rid of this odor and feel comfortable down there. 

  • Use Natural products, like VG3
  • There are multiple natural solutions available on the market, such as VG3 tablets. These are infused with the goodness of herbal extracts and may help support overall intimate health. 

  • Maintain proper hygiene
  • Sometimes, your vagina produces a pungent smell due to inadequate care and maintenance. Hence, it’s advised to wash your vagina regularly, change your undergarments frequently, and avoid using harsh chemical products. 

    Summing Up

    Nothing is more exasperating than a foul vaginal odor. Hence, it’s advised to maintain intimate hygiene and keep unpleasant smells at bay. You can also use natural products, like VG3 tablet, to promote your intimate well-being. If your vagina continuously produces a strong unpleasant smell, wait no more and visit the gynecologist for medical assistance. 


    1. Can a poor hygiene cause bad vaginal odor?

    Yes. Poor hygiene might cause your vagina to produce a foul odor. 

    2. When to see a doctor?

    You should see a doctor if the bad vaginal smell continues for a day and is accompanied by itching, burning, abnormal discharge, and pain.

    3. What are the different types of vaginal odor?

    There are multiple types of vaginal odor, including a fishy smell, sweet or beer-like odor, and a strong unpleasant smell. 

    ← Older Post Newer Post →


    Effective Exercises to Boost Your Height at Any Age

    Effective Exercises to Boost Your Height at Any Age

    By Akshat Srivastava

    Being taller infuses a sense of self-confidence in an individual while enchanting overall personality. While your genes influence your height at the end of puberty,...

    Read more
    7 Effective Ways to Increase Height in an Adult

    7 Effective Ways to Increase Height in an Adult

    By Akshat Srivastava

    Not satisfied with your stature? Height is one of the most integral parts of your personality, as it can make or break your overall appearance....

    Read more