News
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Kegel Exercises for Stronger Pelvic Muscles: How it Works
Pelvis is a region between your hips that holds your reproductive organs. A weak pelvic floor may lead to serious health concerns, like the inability to control your bowels or...
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How to Tighten a Loose Vagina After Childbirth
While the journey of pregnancy and childbirth is a fantastic experience, it can also take a toll on a woman’s body. Natural delivery can loosen the genital passage, further affecting...
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Vaginal changes after childbirth - What to expect?
Have you ever pondered the state of your vagina after birth? Will things be “normal” down there, or will they be forever changed? Since your body goes through many changes...
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What Are Vaginal Tightening Pills, and Are They Safe?
A woman’s vagina changes significantly when she gives birth or enters menopause. The lack of vaginal elasticity leads to several issues, including incontinence, vaginal dryness, lack of sexual pleasure, and...