Natural Remedies to Get Rid of Vaginal Odor

Natural Remedies to Get Rid of Vaginal Odor

Posted by Akshat Srivastava on

Some vaginal odor is normal and is a part of a healthy vagina. This scent may change as you age or in response to certain stimuli. While the normal odor is nothing to be concerned about, what if you start having a fishy smell down there? The strong unpleasant smell that continues for days is a matter of concern, and you must look for natural remedies to get rid of vaginal odor.

These remedies can help eliminate the foul smell while causing no side effects. Wondering where to get started? The guide explains everything about the fleshy vaginal odor, its causes, and some practical solutions to get rid of the same. 

What Causes Bad Vaginal Odor?

Before we move deep down into the remedies for vaginal odor, let’s first outline the key reasons triggering the situations. The main causes for strong, unpleasant vaginal odor are as follows.

1. Bacterial Vaginosis

It is a vaginal infection normally caused by the Gardnerella sp. Bacteria. The infection results in a thick discharge and a fishy smell down there. 

2. Poor Hygiene Habits

Sometimes, poor intimate hygiene, like forgetting to take a tampon out or not changing the sanitary pads for long, can retain moisture and cause unpleasant or abnormal odors. 

3. Hormone Changes

Another cause of the bad vaginal odor is hormone changes, such as in menstrual cycle, pregnancy, and menopause. 

The 5 Home Remedies to Get Rid of Vaginal Odor

Tired of that strong vaginal odor and want to get rid of the same? Try these home remedies and get results without any possible side effects. These home remedies are safe and can be easily accessible without requiring much. Here are the details.

1. Wash Your Vagina Regularly

It’s important to keep your vagina clean to avoid such nasty odors. But thankfully, you don’t need some expensive products to get the job done. You can either clean your vagina with warm water or
buy VG wash or other similar options to get the job done. VG-Wash comprises natural and herbal extracts that help maintain your vaginal pH balance while keeping infections at bay. 

Don’t get fooled by the advertisements for fancy products, and always use products made of herbal ingredients to avoid any side effects. Also, never opt for perfumed soaps or detergents, as they may disrupt the pH balance and cause trouble. 

2. Use Tampons or Menstrual Cups

Your vaginal odor increases manifolds during menstruation; hence, it’s always advised to use tampons or menstrual cups to keep your vagina hygienic and clean even during your tough days. 

Sanitary napkins frequently produce a more noticeable smell; hence, turn to menstrual cups and be sure to change them frequently. 

3. Don’t Douche

Female Vagina has a natural cleaning mechanism; hence, it doesn’t require deep cleaning. Therefore, it’s advised not to use douches and scrubs when washing your vagina, as it can throw your bacteria ratios out of whack, thus causing unpleasant odors and infections. 

While douching is a common practice, doctors and healthcare experts strictly recommend against it. It can lead to infections while pushing bacteria into the uterus, fallopian tubes, and ovaries. Say No to douching and get rid of vaginal odor. 

4. Try Probiotics and Eat Healthy

You are what you eat. So, it’s best to consume a healthy diet and to keep your vagina happy. Add probiotics to your routine to avoid vaginal infections. These help maintain the bacterial balance and
restore your vaginal pH Balance, which automatically keeps the unpleasant scent at bay. 

Avoid raw garlic and other similar items, as they can cause burning sensation, irritation, and allergic reactions in your vagina. 

5. Wear Loose-Fitting Clothes

Don’t be surprised, as this is one of the common solutions to eliminate the bad odor from your vagina. Tight-fitting clothes often trap moisture in your lady part, thus disrupting the bacterial balance and producing an awkward smell. 

So, if you are already struggling with such an issue, avoid thongs and lace panties for good. Instead, you can go for basic cotton underwear and make your vagina feel free. 

Summing Up

Strong, unpleasant vaginal scent can be frustrating; therefore, it’s important to follow the natural home remedies to get rid of vaginal odor. These remedies are safe and offer positive results if followed consistently. However, if the condition worsens or the smell is followed by other symptoms, like discharge and itching, then wait no further and visit the healthcare expert right away to avoid any fuss later on.


1. Should I use fragrant female hygiene products?

No. It’s strictly advised not to use fragrant vaginal washes and other products, as they disrupt the vaginal pH balance and worsen the situation.;

2. What is a bad vaginal smell?

The bad vaginal smell is generally referred to fishy, rotten smell. These scents may be a sign of vaginal infection. 

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